BENEVOLENCE HEALTH & WELL-BEING

CRANIOSACRAL THERAPY

Gentle yet Powerful

CranioSacral Therapy (CST) is a gentle hands-on method of evaluating and enhancing the functioning of the craniosacral system. This system is comprised of membranes, connective tissues, and fluids in the body and surrounding the brain and spinal cord. When restrictions are present in the body impeding the flow of cerebrospinal fluid and blood, the nervous system doesn’t function optimally. Using a light touch, the practitioner assists the body in releasing such restrictions, resulting in relief from pain and dysfunction, and thus allowing the body to relax and self-correct.

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REFLEXOLOGY

An Ancient Science

Reflexology is a therapy which works with reflex areas in the feet that correspond to specific muscle groups, glands, organs and parts of the body. Reflexology promotes relaxation, improves circulation, stimulates glands and organs, encourages overall well-being and homeostasis (optimal balance of the body’s chemicals and other systems), and improves the function of the central nervous system. During a session the Reflexologist uses their thumbs and fingers to “walk” over specific areas of bare feet (or hands).

ACCESS BARS SESSION

Positive Life Changes

Access Bars has the ability to assist with making changes in our bodies and in our lives including areas of sleep, relationships, health and weight, money, anxiety, stress and more. During a Bars session the practitioner uses 32 points on the head which when lightly held, release accumulated energy blocks that interfere with having greater ease, joy, and wellness in life. Access Bars opens us up to receive abundance, while creating positive change in our lives and in our well-being.